Author

-David Geller-

“Meditation doesn’t require us to wear robes, chant in a foreign language, or sit with our legs folded. Instead, mindfulness meditation simply asks that we take a comfortable position—sitting, lying down, or even standing—and observe our thoughts, emotions, and sensations.”
― David Gelles,
 
Mindful Work: How Meditation Is Changing Business from the Inside Out

₹399| $8